We Can Work on Special Health Issues

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Quality Pilates Training

1. We have over 55 years of experience

2. Val Williams was the first Pilates instructor in Gulf Breeze

3. All of our instructors are NCPT certified

4. All instructors take educations courses every year to stay up to date to help our clients achieve the best results

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Pilates Fitness Classes

Quality Pilates Training Image Gulf Breeze

Pilates Fitness Classes for Gulf Breeze, Navarre, Pensacola, and Pensacola Beach, FL!

Pilates by Val is a fully equipped studio in Gulf Breeze. We work with clients who have special health issues such as herniated discs, sciatica, bulging discs, arthritis and more.  We also specialize in high quality Pilates classes in our studio, offering private sessions and group classes with the Pilates machines as well as providing Pilates mat classes.

A wide variety of Pilates equipment is used in our Pilates equipment workouts: Pilates…

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