Pilates Fitness Classes

Quality Pilates Training Image Gulf Breeze

Pilates Fitness Classes for Gulf Breeze, Navarre, Pensacola, and Pensacola Beach, FL!

Pilates by Val is a fully equipped studio in Gulf Breeze. We work with clients who have special health issues such as herniated discs, sciatica, bulging discs, arthritis and more. We also specialize in high quality Pilates classes in our studio, offering private sessions and group classes with the Pilates machines as well as providing Pilates mat classes.

A wide variety of Pilates equipment is used in our Pilates equipment workouts: Pilates Reformer, Pilates Trapeze Table, Pilates Cadillac, Pilates Chair, Pilates CoreAlign, Pilates Tower, Pilates Ladder Barrel, and Pilates Spine Corrector.

Equipment used in our Pilates mat classes include the following: Pilates Ball, Pilates Flex Ring, Pilates Orbit, Pilates Fletcher Towels, and Pilates Oov.

All Pilates by Val instructors are NCPT certified, and our mission is to offer high quality and dynamic customized Pilates fitness plans that get superior results

I fell in love with Pilates

“I fell in love with Pilates over a year ago at Pilates by Val. The mat classes and private equipment sessions are amazing, and they will challenge any fitness level. At Pilates by Val you will get a great workout, but the best part for me is working with a knowledgeable and friendly staff.”

Lucy
These instructors understand the balance between providing a challenge and not pushing too far.

“I have been a client of Pilates by Val for approximately 3 years. Right from the start, the instructors impressed me and have continued to provide excellent group and individual Pilates training. I really like the fact that the instructors work hard to make the sessions different and creative, yet challenging. These instructors understand the balance between providing a challenge and not pushing too far. They are also knowledgeable about dealing with people who have gone through joint surgeries and injuries, and Pilates by Val even has an excellent dietician on staff to provide individual strategies for weight control. It doesn’t matter whether you are a beginner or a more advanced Pilates student; these instructors truly care about their clients! Through my experiences at Pilates by Val, I am in better shape, have more energy, and maintain better balance and flexibility. I have also made some great friends along the way . . . not to mention leaving each workout feeling relaxed and less stressed.”

Mary
I enjoy taking classes

“I just want to say that I enjoy taking classes with you and the other ladies. From 6:00-7:00 P. M. every Monday, I can put all of my things-to-do lists aside and focus on me and my wellness. It doesn’t hurt that all of the ladies in class are a hoot.”

Michelle
Pilates is the answer for me

“I have been taking classes at Pilates by Val for many years, one equipment class and two mat classes every week. I love having different instructors for my mat classes because each one teaches me something new and keeps me from getting bored. In the past I have belonged to gyms, taken step aerobics, lifted weights, etc., but none of these activities left me feeling as strong and healthy as Pilates. At my age, I exercise to stay active and pain free. Pilates is the answer for me.”

Patti

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