Valerie Senter-Williams, NCPT
Valerie Senter-Williams, NCPT, has a BBA in marketing from TCU. She has over 37 years’ experience in the fitness field, having owned her own fitness business for over 20 years and her own Pilates studio for the last 16 years located in Gulf Breeze, FL. She has attended and completed required hours with Polestar Education, Powerhouse Pilates, and PhysicalMind Institute. Val is also a Franklin Method Pelvic Power and Spine Instructor. Pilates by Val Studio is accredited by the Better Business Bureau and the Pilates Method Alliance (PMA).
Additional training and certifications include . . .
Certifications with Spiral Spine
- Scoliosis Intensive with Erin Myers
- Madeline Black Method Immersive Training, Level 1
- Spinal Asymmetry and Scoliosis Essentials with Dr. Suzanne Martin
Franklin Method Workshops
- Happy Feet
- Pelvic Fascia and Pelvic Power
- Healthy Discs
- Flexible Rib Cage
- Posture Class
- Healthy Hips
- Pain-Free Sacroiliac
- Relaxed Shoulders and Neck
- Healthy Knees
- Liberated Spine
- Happy Face
Additionally, Val will begin Franklin Method, Level 2, in November, 2021.
James Williams, NCPT
James Williams, NCPT, is a graduate of the U.S. Army Physical Fitness School as a Master Fitness Trainer and is certified as a personal trainer through the American Council on Exercise. Jim has been practicing Pilates for over 15 years and has finished his comprehensive programs with Powerhouse Pilates, PhysicalMind Pilates
Institute, and the Pilates by Val Instructor Academy (PBVIA). He graduated from the Special Forces qualification course in 1983 and is proud to wear the Green Beret.
Additional training and certifications include . . .
Certification with Spiral Spine
- Spinal Asymmetry and Scoliosis Essentials with Dr. Suzanne Martin
Tauni Dawson, NCPT
Tauni Dawson, NCPT, has been a member at Pilates by Val for over 12 years and is a graduate of the Pilates
by Val Instructor Academy (PBVIA). She holds a Bachelor of Science degree in Management/Computer Information Systems from Park University as well as Project Management Professional (PMP) certification. She has completed Franklin Method, Level 1, certification. Tauni loves Pilates and she loves how it has improved her flexibility.
Additional training and certifications include . . .
Franklin Method Workshops
- Psoas: Beyond the Abdominals
- Advanced Fascia
- Master Your Lower Body
- Balanced Body, Integrated Movement Series: Lower Body Intensive Certification
Additionally, Tauni will begin Franklin Method, Level 2, in November, 2021.
